Back and Neck Pain Physiotherapy
e.g. Back pain, Sciatica, Neck Pain, Trapped Nerve, Headaches, Whiplash, Slipped Disc, Osteoarthritis, Spondylo-lisis/listhesis, Postop. Rehab. e.g. Laminectomy, Fusion, etc
MSc BSc MCSP HCPC MAACP
Mani is a passionate, highly professional, caring and accomplished Physiotherapist who has a both an BSc in Physiotherapy and a Master’s degree in Rehabilitation Science. He has worked in professional...
MSc BSc MCSP HCPC EUSSER
Formerly employed by Tennis Australia, Milly now works with elite British Tennis Players in her continued role as physiotherapist to the British Lawn Tennis Association. For the past 5 years,...
MSc BSc MCSP HCPC
Jody has worked in a variety of roles in sport and healthcare over the last 13 years, starting as a coach, transitioning into a soft tissue massage therapist and finally...
Sports and Spinal Physiotherapist
Candice is a Sports and Spinal physiotherapist who hails from South Africa. After completing her BSc Physiotherapy at the University of Cape Town, she spcecialised in sports and orthopaedics, and...
Back pain Specialist Physiotherapy
We treat a wide range of back and neck problems, most of which can be fixed with a good course of specialist spinal physiotherapy.
The common problems we see are: Back pain, Sciatica, Neck pain, trapped nerves, slipped or bulging discs, whiplash, osteoarthritis, spondylo-lisis/listhesis, facet joint injury or inflammation, post surgery rehab, e.g. Laminectomy, fusion, microdiscectomy
Most back problems can result from a range of things, including;
- poor posture, sitting or standing.
- lack of muscle balance, or stiffness. Some muscles may be weak and loose, while others are overactive and tight.
- Underlying stiffness.
- Trauma or a sports injury.
While an acute episode of back pain can ease quickly, some require treatment to prevent a longstanding problem developing.
The way we treat back and neck pain, is to identify the cause and then treat both the pain and the cause. We use a combination of manual therapy – to loosen stiff joints or tight muscle, ligament or fascia – and specific exercise to restore the required flexibility and strength balance of the spine. We educate you to develop a better posture or lifting pattern and by improving muscle tone and increase overall fitness. Most patients we see get better in just a few sessions, with only rare cases requiring surgery or injections. However if we feel you need a scan we can arrange one for you on the day.
If you ‘d like to read some of our blogs about back pain